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"Auf dem Wege der Besserung " 😂😂😂
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174.8 lb
Lost so far: 60.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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2427 kcal
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Fat: 109.35g | Prot: 95.36g | Carb: 271.26g.
Breakfast: Exquisa Sahnige Kräuter, Malzers Weizenmischbrot , Abba Thunfischpaste, Tomaten, Lätta Halbfettmargarine, Netto Snack-Gurken, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Gouda. Lunch: Safak Otlu Cökelek, Butter, Houdek Kabanossi, Malzers Weizenmischbrot, Rührei. Snacks/Other: Kinder Schoko Bons White, Wawel Krówka Mleczna, De Beukelaer Prinzenrolle (23,5g), Lidl Cashewkerne, Burger King King Sundae Strawberry. more...
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losing 6.2 lb a week
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