Weigh In record (no journal entry) for 24 August 2020
|
145.5 lb
Lost so far: 41.9 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
185 kcal
|
Fat: 5.01g | Prot: 16.06g | Carb: 20.32g.
Breakfast: Мёд, Творог 5%. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
juliyaiv83's weight history
|