Weigh In record (no journal entry) for 23 May 2020
|
193.1 lb
Lost so far: 10.8 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2020:
|
661 kcal
|
Fat: 35.52g | Prot: 21.59g | Carb: 66.50g.
Breakfast: Дружба Плавленный Сырок, Кофе с Молоком и Сахаром. Lunch: Огурец (с Кожурой), Кофе с Молоком и Сахаром, Вареное Яйцо, Яблоко, Активия Йогурт, Простой Йогурт. more...
|
gaining 8.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chichi5775's weight history
|