zeloic's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020
174.8 lb Lost so far: 32.4 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2020:
459 kcal Fat: 15.12g | Prot: 8.72g | Carb: 72.15g.   Breakfast: Miel, Café, Nos Régions Ont du Talent Gâche Tranchée Pur Beurre. more...
losing 6.2 lb a week

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