Weigh In record (no journal entry) for 24 August 2020
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205.0 lb
Lost so far: 9.7 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1776 kcal
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Fat: 141.95g | Prot: 104.83g | Carb: 17.12g.
Breakfast: Капуста Жареная, Домик в деревне Сливки 33%, Огурец (с Кожурой), Экомилк Масло Сливочное 82,5%, Голень Ек, Свинина Е К, Яйцо. more...
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gaining 1.8 lb a week
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