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+1 кг 0_0
Завтрак е
На 318 калл, кушать даже не хочется :/
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236.1 lb
Lost so far: 84.7 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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318 kcal
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Fat: 16.18g | Prot: 10.91g | Carb: 32.00g.
Breakfast: Зефир в Шоколаде, Чебурек, Чай. more...
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gaining 15.4 lb a week
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