Weigh In record (no journal entry) for 22 August 2020
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147.7 lb
Lost so far: 39.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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1152 kcal
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Fat: 38.04g | Prot: 95.25g | Carb: 110.72g.
Breakfast: Мёд, Healthy Food Сырники на Рисовой Муке. Lunch: Мёд, Healthy Food Сырники на Рисовой Муке. Dinner: Кролик Тушеный. Snacks/Other: Инжир. more...
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losing 0.6 lb a week
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juliyaiv83's weight history
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