anastasiya-bar's Journal, 20 August 2020

Weigh In record (no journal entry) for 20 August 2020
125.2 lb Lost so far: 9.3 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 August 2020:
1220 kcal Fat: 48.30g | Prot: 65.42g | Carb: 135.19g.   Lunch: Арсеньевский Квас,  Зебра Пирог,  Куриные Бедра (Кожа не Съедена),  Картофельное Пюре. Dinner:  Сливы,  Дыня. more...
1376 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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