Weigh In record (no journal entry) for 21 August 2020
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136.9 lb
Lost so far: 24.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2020:
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335 kcal
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Fat: 15.79g | Prot: 22.78g | Carb: 23.14g.
Breakfast: Кальве Майонез Легкий, Красная Цена Корнишоны, Семга Запеченная, Рис Отварной. more...
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losing 0.3 lb a week
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наталия махрова's weight history
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