Weigh In record (no journal entry) for 19 August 2020
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201.1 lb
Lost so far: 52.5 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2020:
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113 kcal
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Fat: 0.66g | Prot: 1.47g | Carb: 28.84g.
Breakfast: Черника. more...
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losing 7.7 lb a week
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elils86's weight history
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