Weigh In record (no journal entry) for 18 August 2020
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124.3 lb
Lost so far: 10.1 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2020:
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613 kcal
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Fat: 13.29g | Prot: 14.80g | Carb: 109.40g.
Breakfast: Сосиски, Тоненький Ломтик Поджаренного Хлеба, Мёд, Летний День Молоко 3,2%, Ясно Солнышко Хлопья Рисовые, Русский продукт Геркулес 5 Злаков. Lunch: Арсеньевский Квас, Яблоко. more...
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gaining 3.1 lb a week
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anastasiya-bar's weight history
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