Weigh In record (no journal entry) for 18 August 2020
|
255.7 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 August 2020:
|
1434 kcal
|
Fat: 49.80g | Prot: 111.41g | Carb: 131.67g.
Dinner: 100 Тонн Сыр Костромской 9%, Колбаса, Райхан Батон , Куриный Суп с Кусочками и Лапшой. Snacks/Other: Myprotein All in One Perform Bar. more...
|
gaining 1.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firstbornunicorn's weight history
|