Weigh In record (no journal entry) for 18 August 2020
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199.3 lb
Lost so far: 10.1 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2020:
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1831 kcal
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Fat: 114.40g | Prot: 42.96g | Carb: 154.92g.
Breakfast: Домашняя Выпечка Шарлотка с Яблоками, Кофе с Молоком и Сахаром, Магнит Яйцо Варёное . Lunch: Пышкин Дом Вафли, Быстроном Торт Кабачковый. Dinner: Каждый День Курага . more...
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gaining 1.5 lb a week
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achocolat91a's weight history
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