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Enfin passée sous les 80kg !! Je suis ultra motivée
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175.5 lb
Lost so far: 47.6 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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1004 kcal
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Fat: 52.55g | Prot: 109.20g | Carb: 26.05g.
Breakfast: Oeuf Dur, Noix, Alpro Unsweetened Almond Milk. Lunch: Tesco Reduced Fat Mozzarella , Tesco British Turkey Breast Steaks, Marks & Spencer Fine Beans. Snacks/Other: Mûres, Alpro Soya Coconut Milk. more...
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losing 2.6 lb a week
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