Weigh In record (no journal entry) for 17 August 2020
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250.9 lb
Lost so far: 12.1 lb.
Still to go: 85.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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95 kcal
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Fat: 0.90g | Prot: 2.31g | Carb: 20.94g.
Breakfast: Nestlé Aveia em Flocos Finos, Banana-Maçã, Café (Infusão). more...
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gaining 2.1 lb a week
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@Cilaineely's weight history
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