Weigh In record (no journal entry) for 17 August 2020
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181.9 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2020:
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608 kcal
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Fat: 9.60g | Prot: 7.32g | Carb: 128.94g.
Breakfast: Евроопт Зефир Глазированный в Шоколаде, Беллакт Йогурт Детский Сладкий, Евроопт Персик, Банан. more...
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gaining 0.7 lb a week
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