Weigh In record (no journal entry) for 16 August 2020
|
154.1 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2020:
|
854 kcal
|
Fat: 59.22g | Prot: 57.71g | Carb: 26.70g.
Breakfast: Walmart Queijo Mussarela, Pif Paf Presunto, Pão Dukan. Lunch: Sadia Linguiça Calabresa Defumada, Lasanha de Berinjela. Snacks/Other: Brigadeiro Low Carb. more...
|
losing 0.1 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
batistanajm's weight history
|