Weigh In record (no journal entry) for 14 August 2020
|
220.2 lb
Lost so far: 2.0 lb.
Still to go: 96.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 August 2020:
|
345 kcal
|
Fat: 4.05g | Prot: 36.77g | Carb: 38.49g.
Breakfast: Jacobs Кофе Растворимый Monarch. Dinner: Грудка Индейки, Global Village Сок Томатный. Snacks/Other: Магнит Слива. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aizekа's weight history
|