Weigh In record (no journal entry) for 15 August 2020
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140.0 lb
Lost so far: 19.8 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2020:
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1366 kcal
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Fat: 33.37g | Prot: 61.87g | Carb: 206.12g.
Breakfast: Conserva di Marmellata, Prix Quality Pane Morbidissimo Integrale senza Crosta. Lunch: Prix Quality Pane Morbidissimo Integrale senza Crosta, Alplì Fiocchi di Latte Classici, Peperonata. Dinner: Peperoni Rossi Dolci, Zucchine, Cameo Pizza Tradizionale Margherita. more...
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losing 0.6 lb a week
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_Sabrina_99's weight history
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