Weigh In record (no journal entry) for 14 August 2020
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125.0 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2020:
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1850 kcal
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Fat: 80.45g | Prot: 119.50g | Carb: 168.47g.
Breakfast: Santa Clara Leche Entera, Lyncott Queso Feta, Liguria Queso Mozzarella Fresco , Queso Manchego, Organic Bio Tortitas de Arroz Integral con Quinoa, Crema de Champiñones (Enlatada, Condensada), Naranjas. Lunch: Aguacate, Salmón, Maille Dijonnaise, Queso Azul, Aceitunas Verdes Rellenas, Pickles, Jitomate, Pepino (con Cáscara), Lechuga, Maggi Jugo Sazonador, La Huerta Mezcla Oriental. Dinner: Global Premier Mezcla de Moras Congeladas, Advance Nutrition Hydrotein. Snacks/Other: Mister Gourmet Crema de Almendra, Svetia Stevia, Nescafé Clásico, Aguacate, Lyncott Queso Feta, Liguria Queso Mozzarella Fresco, Queso Manchego, Organic Bio Tortitas de Arroz Integral con Quinoa. more...
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gaining 3.1 lb a week
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