Weigh In record (no journal entry) for 12 August 2020
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236.1 lb
Lost so far: 21.8 lb.
Still to go: 108.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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297 kcal
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Fat: 15.50g | Prot: 11.77g | Carb: 28.11g.
Breakfast: Croissants au Beurre. Lunch: Super U Saumon Atlantique Fumé, Tomates Cerises. more...
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losing 76.4 lb a week
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