Weigh In record (no journal entry) for 12 August 2020
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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716 kcal
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Fat: 23.06g | Prot: 36.56g | Carb: 92.13g.
Breakfast: Vici Крабовые Палочки Охлаждённые, Активия Йогурт без Добавления Сахара, Кофе с Молоком и Сахаром. Lunch: Кефир 1%, Гречка Отварная. Dinner: Домик в деревне Ряженка 3,2%. more...
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losing 7.7 lb a week
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АнастасияХрю's weight history
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