Weigh In record (no journal entry) for 12 August 2020
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113.1 lb
Lost so far: 29.1 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2020:
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1099 kcal
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Fat: 52.79g | Prot: 53.20g | Carb: 99.15g.
Breakfast: Бабаевский Шоколад с Миндалем, Банан, Сырники пп. Lunch: FITKIT Protein Cake Тропический Кокос - Tropical Coconut. Dinner: Sibylla Френч-Дог. more...
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losing 4.6 lb a week
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yulia.94.07.06's weight history
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