Weigh In record (no journal entry) for 11 August 2020
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168.7 lb
Lost so far: 18.7 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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15 kcal
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Fat: 0.11g | Prot: 0.65g | Carb: 3.63g.
Snacks/Other: Огурец (с Кожурой). more...
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losing 15.4 lb a week
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inst:tastynasty's weight history
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