Weigh In record (no journal entry) for 10 August 2020
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233.7 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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1607 kcal
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Fat: 63.65g | Prot: 83.71g | Carb: 206.31g.
Breakfast: Café, Jerivá Enroladinho de Queijo, Jerivá Enroladinho de Queijo. Lunch: Coca-Cola Coca-Cola, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Ovo Mexido, Cenouras. Dinner: Coca-Cola Coca-Cola, Adria Bolacha Água e Sal, Adria Bolacha Água e Sal, Adria Bolacha Água e Sal. Snacks/Other: Coca-Cola Coca-Cola, Boa Mão Crepioca de Queijo, Melancia. more...
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gaining 0.1 lb a week
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aneth_Aparecida's weight history
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