Weigh In record (no journal entry) for 09 August 2020
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143.1 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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851 kcal
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Fat: 61.32g | Prot: 64.64g | Carb: 5.31g.
Breakfast: Ovo Cozido. Lunch: Pimentão Verde, Vinagre, Cebolas, Tomates, Carne de Porco Assada, Perdigão Linguiça na Brasa, Carne de Vaca Assada. more...
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losing 1.7 lb a week
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jessicanatii824's weight history
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