Weigh In record (no journal entry) for 07 August 2020
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178.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1524 kcal
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Fat: 92.92g | Prot: 73.44g | Carb: 92.44g.
Breakfast: Домик в деревне Молоко 3,5%, Сухой Жареный Соленый Арахис, Questbar Birthday Cake. Lunch: Благода Творог Крестьянский Классический 11%, Нектарины, Банан, Finn Crisp Хлебцы Ржаные, Малаховский Мясокомбинат Колбаски Охотничьи. more...
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losing 3.4 lb a week
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