Weigh In record (no journal entry) for 07 August 2020
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1086 kcal
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Fat: 51.18g | Prot: 38.00g | Carb: 122.17g.
Breakfast: Pamplemousse, Beurre de Cacahuètes, Auchan Pain Waldkorn. Dinner: Alter Eco Chocolat Noir Écorces d'orange , Salade Verte, Soignon Fromage de Chèvre , Lidl Pain aux Noix , Atlantic Coquilles Saint-Jacques à la Bretonne. Snacks/Other: Banane, Prunes, Kiwi, Barre énergétique, J.D. Gross Noir Intense aux Pistaches Caramélisées. more...
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gaining 0.2 lb a week
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