Ok so I did kind of achieve my goal by getting into the 70’s but now I want to get into the 60’s and I am not seeing any progress. I kept telling myself to stop weighing myself everyday but I feel like it has turned into an obsession. I will literally weigh myself like 4 times a day(especially after a meal)😭
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It does become obssesive , I've decided not to weigh myself this month and its a constant struggle.
07 Aug 20 by member: Lolo1612
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Oh boy I have been there once a long time ago...
You had the will power to start loosing weight and get to where you are...
Use that awesome willpower to stop yourself from continuous weighing...
Make a goal for yourself.
Lock the scale away...no looking at it for at least a week...
You have have to be strong...otherwise you will always be punishing yourself 🤗🤗❤️❤️
07 Aug 20 by member: Tanja.Backes
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