Weigh In record (no journal entry) for 07 August 2020
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126.8 lb
Lost so far: 18.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1464 kcal
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Fat: 56.76g | Prot: 27.67g | Carb: 149.97g.
Breakfast: Activia Yogurt Avena Noci, Lidl Krapfen con Crema, Caffè Macchiato. Lunch: Panna da Montare, Fragole Zuccherate, Panna Acida-Sour Cream, Tortilla Chips Gusto Taco, Uovo. Dinner: Hummus, Tortilla Chips Gusto Taco, Gallo Riso Venere. Snacks/Other: San Carlo Classica, Prosecco, Prosecco, San Carlo Classica, Prosecco. more...
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gaining 1.2 lb a week
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