Weigh In record (no journal entry) for 06 August 2020
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218.3 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1495 kcal
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Fat: 79.69g | Prot: 89.00g | Carb: 106.90g.
Breakfast: Queijo Minas, Ovo Mexido. Lunch: Alface Americana, Batata Doce Cozida, Chuchu Cozido, Fugini Molho de Tomate, Friboi Carne Moída de Acém. Dinner: Subway Tomate, Fugini Molho de Tomate, Carne de Vaca Moída, Wickbold Pão de Forma Integral. Snacks/Other: Laranjas, Maçãs Gala, Daki Castanha De Caju Natural, Damascos, Estrela do Oriente Castanha do Pará, Queijo Minas. more...
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2516 kcal
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Activities & Exercise:
Raking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Alyne Rafain's weight history
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