Weigh In record (no journal entry) for 06 August 2020
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204.6 lb
Lost so far: 94.6 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1657 kcal
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Fat: 84.27g | Prot: 69.98g | Carb: 161.44g.
Breakfast: Pão Caseiro, Qualy Qualy Vita , Café com Leite Integral. Lunch: Tomates Cereja, MID Suco Mid, Cebolas, Camil Feijão Preto Temperado Cozido, Suflê de Legumes. Dinner: Suflê de Legumes, Cebolas, Suflê de Legumes, Cebolas, Vazio. Snacks/Other: Naturale Granola , Melão Amarelo, Piá Requeijão Light (30g), Feliz Castanha do Pará, Pão Integral, Café (Infusão), Damascos, Canela, Banana Prata. more...
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2748 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
Parabéns!!! 👏👏👏👏 Já já chega lá!!!
09 Aug 20 by member: Schiavon_Slim
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Nem fala, super ansiosa kkkk
09 Aug 20 by member: Tatá_81
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