Weigh In record (no journal entry) for 04 August 2020
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123.5 lb
Lost so far: 11.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2020:
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735 kcal
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Fat: 22.98g | Prot: 28.96g | Carb: 107.67g.
Lunch: Жареная или Запеченная Свиная Отбивная, Плов. Dinner: Арбуз, Дыня. more...
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losing 3.1 lb a week
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anastasiya-bar's weight history
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