All I read was HAPPY LEGS! lol! 👍
04 Aug 20 by member: melissapko
|
That’s definitely a whoosh! 😊💪
04 Aug 20 by member: Bebe Sport
|
I call em “release” days.... lol. Like my body decides to release and let go 😆
04 Aug 20 by member: Lowkeylife
|
That definitely qualifies as a whoosh, DP! Congratulations! ⭐
04 Aug 20 by member: lonniehuffman
|
Awesome! 💞 In my opinion..Leg days are the best and worst. 😂
04 Aug 20 by member: BK2526
|
04 Aug 20 by member: GibJig
|
04 Aug 20 by member: Sweet_Marie
|
04 Aug 20 by member: damablack13
|
Way to go DP! That's a whoosh!
04 Aug 20 by member: br_e_co
|
Thanks, all! Really want my losses to stick while gaining muscle... Is that too much to ask for? 🤷🏻♀️
04 Aug 20 by member: davidsprincess
|
04 Aug 20 by member: PurpleAsh93
|
Fantastic, girl! And this is after the arrow has been already pointing down. Well into the 70s for you!!! ❤️
04 Aug 20 by member: melissatwa
|
Great loss!
This is the only place I visit that still uses a “whoosh” thought of fat cells collapsing- or the common triglyceride theory). https://meridian.allenpress.com/jat/article/48/1/109/110814/Rapid-Weight-Loss-and-the-Body-Fluid-Balance-and
Most assertions and studies point to loss of water from increased water retention from dietary breaks or increased calories to have a Leptin/insulin response.
04 Aug 20 by member: Glaz3ddonut
|
Glazed donut - interesting. I just like the word “whoosh” to celebrate a loss. It’s fun to say.
04 Aug 20 by member: GibJig
|
Lol Gib. For me it was overdue water weight leaving and one day off from the gym since the muscle holds water while repairing.
04 Aug 20 by member: davidsprincess
|
I've never actually heard a wooshing sound. so idk what counts. but your like me with the up and down. based on your last flex Friday pics your working hard and it shows.
04 Aug 20 by member: one.point.O
|
Thanks one point. Don't want to pat myself on the back but I'm excited about the way I look lately and the progress I'm making. It really is showing. 💪🏼🦵🏼🤩
04 Aug 20 by member: davidsprincess
|
Or maybe I do want to. Lmao. 😂
04 Aug 20 by member: davidsprincess
|
04 Aug 20 by member: John10251
|
Well pay u on the back. Your getting it and it shows.
04 Aug 20 by member: one.point.O
|