Weigh In record (no journal entry) for 04 August 2020
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146.8 lb
Lost so far: 0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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2198 kcal
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Fat: 113.39g | Prot: 86.50g | Carb: 133.55g.
Breakfast: Bonne Maman Confiture Myrtille Intense , Heudebert Tartine, Aldi Mini Fourrés Fraise, Senseo Café. Lunch: Melon, Fromage Provolone, Carrefour Ratatouille , Penne. Dinner: Vin Cabernet Sauvignon, Vin Rosé, Picard Mini Pizza, Saint Nectaire, Chipolatas, Merguez. more...
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gaining 24.7 lb a week
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