Weigh In record (no journal entry) for 04 August 2020
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167.6 lb
Lost so far: 8.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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115 kcal
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Fat: 0.21g | Prot: 2.07g | Carb: 26.76g.
Breakfast: البطاطا الحلوة (بدون فشرة، مطبوخة،مسلوقة). more...
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losing 0.9 lb a week
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Eman Elghareeb's weight history
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