Weigh In record (no journal entry) for 03 August 2020
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141.1 lb
Lost so far: 18.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1251 kcal
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Fat: 35.21g | Prot: 51.03g | Carb: 178.65g.
Breakfast: Caffè Macchiato, Esselunga Mandorle Sgusciate, Prix Quality Pane Morbidissimo Integrale senza Crosta, Conserva di Marmellata. Lunch: Grana Padano Grana Padano, Olio d'oliva, Panini, Patate al Forno, Coop Ragù Di Carne Alla Bolognese, Barilla Penne Rigate. Dinner: La Bottega del Gusto Bresaola Punta d'anca, Prix Quality Pane Morbidissimo Integrale senza Crosta, Cetriolo (senza Buccia), Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). more...
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losing 1.2 lb a week
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_Sabrina_99's weight history
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