Weigh In record (no journal entry) for 02 August 2020
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200.6 lb
Lost so far: 24.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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2528 kcal
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Fat: 78.73g | Prot: 161.52g | Carb: 280.19g.
Lunch: Domino's Pizza Pizza de Jamón . Snacks/Other: Optimum Nutrition Gold Whey Protein. more...
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losing 2.3 lb a week
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acalonico's weight history
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