Weigh In record (no journal entry) for 02 August 2020
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92.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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1385 kcal
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Fat: 28.37g | Prot: 66.12g | Carb: 218.16g.
Breakfast: Кофе с Bite рисово-кокосовом ☕️🥛, Творожные оладьи 🥞. Lunch: ПП Шаурма, Щи. Dinner: ПП Шаурма. Snacks/Other: Банан, Вода. more...
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losing 3.1 lb a week
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