Weigh In record (no journal entry) for 01 August 2020
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146.6 lb
Lost so far: 25.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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149 kcal
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Fat: 7.20g | Prot: 4.50g | Carb: 11.00g.
Breakfast: Casa do Pão de Queijo Pão de Queijo. more...
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losing 0.5 lb a week
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powerpuff_isa's weight history
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