Weigh In record (no journal entry) for 01 August 2020
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93.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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227 kcal
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Fat: 7.52g | Prot: 14.21g | Carb: 25.00g.
Breakfast: Кофе с Bite рисово-кокосовом ☕️🥛, Творожные оладьи 🥞. more...
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gaining 1.5 lb a week
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