Weigh In record (no journal entry) for 29 July 2020
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112.0 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1499 kcal
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Fat: 28.62g | Prot: 36.00g | Carb: 275.28g.
Breakfast: Linea Adoçante Líquido, Café com Leite Desnatado, Mamão, Bolo de Milho. Lunch: Guimarães Mariola Doce de Banana, Ensopado, Abóbora Cozida (de Abóbora Fresca), Quero Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Linea Adoçante Líquido, Café, Marilan Biscoito Água e Sal, Bolo de Milho. more...
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1344 kcal
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Activities & Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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