Weigh In record (no journal entry) for 29 July 2020
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142.0 lb
Lost so far: 17.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2020:
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1234 kcal
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Fat: 28.25g | Prot: 51.17g | Carb: 200.81g.
Breakfast: Anguria, Esselunga Mandorle Sgusciate. Lunch: Peperone Rosso Dolce, Elda Ricotta Light, Prix Quality Pane Morbidissimo Integrale senza Crosta, Pomodori, Ceci. Dinner: Patatine Fritte, Alplì Fiocchi di Latte Classici, Riso Integrale Parboiled, Farro, Pomodori. Snacks/Other: Anguria. more...
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losing 0.6 lb a week
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_Sabrina_99's weight history
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