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bin schwanger, nehme in 4. Monat schnell zu😪😪als mir lieb ist
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238.1 lb
Lost so far: 42.1 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2020:
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1057 kcal
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Fat: 25.93g | Prot: 84.89g | Carb: 115.51g.
Breakfast: Milbona Quark Magerstufe, Gurke (Geschält), Aldi Sonnenblumenbrot. Lunch: Pfirsiche, Pflaumen, Aldi Bio Gemüsesuppe mit Rindfleisch , Gebackene oder Gekochte Polenta. Dinner: Bauer's Schinkenwurst, Gurke (Geschält), Gekochtes Ei. Snacks/Other: Milsani Reine Buttermilch. more...
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2163 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 8 minutes, Rowing - 12 minutes, Stair Climber (Stepper) - 10 minutes, Walking (moderate) - 3/mph - 44 minutes, Samsung Health - 18 hours and 46 minutes. more...
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steady weight
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