donaldina's Journal, 28 July 2020

155.4 lb Lost so far: 12.1 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

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891 kcal

Fat: 22.05g | Prot: 10.17g | Carb: 223.04g.   Breakfast: REWE Beste Wahl Krustenbrot, Krüger Cappuccino Caramel-Krokant, Sachsenmilch Unsere Butter, Tomaten, Zwiebeln. Snacks/Other: Jacobs Kaffee 2 in 1, Lübzer Grapefruit, Streuselschnecke. more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...