Weigh In record (no journal entry) for 28 July 2020
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135.6 lb
Lost so far: 11.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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126 kcal
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Fat: 5.44g | Prot: 5.42g | Carb: 14.00g.
Breakfast: Kepekli Beyaz Peynirli Tost. more...
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losing 0.1 lb a week
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bybykilolarım's weight history
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