Weigh In record (no journal entry) for 27 July 2020
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141.3 lb
Lost so far: 43.9 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2020:
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748 kcal
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Fat: 35.58g | Prot: 53.89g | Carb: 39.97g.
Breakfast: Английская Сдобная Булочка, Chikalab Chikabar Salted Caramel And Peanuts , Chikalab Chikapie Кокос, Unagrande Сыр Мягкий Рикотта, Комбинат Детского Питания Йогурт 3,2%, Простоквашино Творог 5%. more...
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losing 6.2 lb a week
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