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174.2 lb
Lost so far: 41.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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499 kcal
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Fat: 10.73g | Prot: 30.22g | Carb: 68.98g.
Breakfast: Grafschafter Butter Toast, Alpenmark Schmelzscheiben, Kaufland Prosciutto Cotto, Spaghetti. more...
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gaining 0.8 lb a week
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