Weigh In record (no journal entry) for 26 July 2020
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173.9 lb
Lost so far: 33.3 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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2115 kcal
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Fat: 87.75g | Prot: 111.98g | Carb: 213.06g.
Breakfast: Café, Auchan Brioche Tranchée (33g). Lunch: LU Tuc Original, Cochonou Saucisson Sec Tranches Fines, Vin Rosé, Vinaigre Balsamique, Auchan Huile de Noix, Mâche, Pommes de Terre Sautées, Carrefour Brochette de Porc. Dinner: Haricots Verts, Mayonnaise, Pâtes, Petit Navire Thon Entier au Naturel Albacore, Avocat, Abricots. Snacks/Other: Génoise au Chocolat, Café. more...
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losing 18.5 lb a week
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