Weigh In record (no journal entry) for 26 July 2020
|
148.2 lb
Lost so far: 6.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2020:
|
195 kcal
|
Fat: 9.80g | Prot: 12.80g | Carb: 11.60g.
Breakfast: Fit Kit Chocolate Cookie Protein Двойной Шоколад. more...
|
gaining 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Марта 82's weight history
|